RemorseThe remorse it’s a feeling What does a person experience when you think you have not acted correctly. It is a feeling of fault or a discomfort that persists after an own action that is judged as negative or harmful.

For instance: “I know I treated you badly: I apologize, I can’t take this remorse anymore”, “The murderer did not show any remorse in court”, “I feel remorse because I made Lucia suffer”.

Linked to repentance, remorse is always associated with something from the past. It may be an action that was actually carried out by the person or even something that was not done or said in a timely manner. Over time, the subject performs a different analysis of the facts and begins to experience remorse, despite receiving opinions from third parties that seek to help him overcome guilt.

An interesting distinction emerges from the previous paragraph between the two possible causes of remorse: having done something, or not having done it. Lack of security in oneself is one of the reasons why many people do not get make a decision on time before the most important moments of their lives, and this can lead them to feel bad for not having acted. The cycle of regret that results from such a situation can be even worse than that related to wrongdoing.

Suppose a men had a bad day at work and when you get home, you shouts to his wife because the woman forgot to buy him something she had asked for. As the hours go by, when he notices that his wife is distressed by the abuse, the man begins to feel remorse and understands that he acted badly, transferring the consequences of work problems to his partner.

RemorseIn general, remorse makes it possible to promote a modification of the conduct and, in many cases, perform the repair of the damage caused. If we return to the previous example, the man is in time to apologize to his wife and to compensate her with some kind gesture for what she did. At the same time, you can learn your lesson and separate, from now on, work disputes from what happens at home.

There is a concept called guilty conscience, which consists of the impossibility of an individual to overcome a error Because of constantly reminding himself, to the point of turning his life into a real hell and blocking his own emotions. It is a phenomenon that can paralyze the reality of a person and, consequently, prevent him from reaching happiness, which is why it is very important to overcome it.

It all begins when, for reasons that vary from person to person, we feel that our faults are unforgivable, that no one around us can make such serious mistakes, and that we do not deserve forgiveness. This can be related to the search for perfection, another problem that causes unhappiness for many people: it is enough for them to stumble to believe that they have already lost the possibility of achieving it and are they frustrate.

Usually, remorse is related to having disappointed a third party; Even when we think it is not, it is likely that someone else’s expectations have led us to feel fault for not having been at his height. Many times it is about parents, or older siblings, since these are usually figures who impose a series of demands on us in life, who expect a lot from us without asking ourselves who we want to be; remorse rarely appears in those who have been ignored, as they cannot let anyone down.