Which of the following minerals maintains healthy fluid balance? a. calcium and iron b. sodium and potassium c. magnesium and zinc d. selenium and iron

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Which of the following minerals maintains healthy fluid balance? a. calcium and iron b. sodium and potassium c. magnesium and zinc d. selenium and iron

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I think the best answer among the options is option B. Sodium and potassium are the minerals that help maintain a healthy fluid balance. These substances are ions when in the form of waters and are called electrolytes. In general, electrolytes are the ones that maintain fluid balance in the body.