Sugar should be completely eliminated from a person’s diet. select the best answer from the choices provided. t f

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Sugar should be completely eliminated from a person’s diet. select the best answer from the choices provided. t f

THIS IS THE BEST ANSWER 👇

The answer is false. Sugar is an essential part of the human diet. Sugar is what gives energy to day-to-day activity. Too much processed sugar can be harmful to human health, because the carbohydrates we take in provide energy for our body. Carb alone, however, is not enough for your body’s sugar needs. Glucose intake (a type of sugar) is essential for our energy needs.