THIS USER ASKED ๐Ÿ‘‡

Before beginning any exercise regimen, you should always

A. run for at least 30 minutes to test your ability to exercise.
B. eat only carbohydrates to have enough energy stored in the body.
C. consult your healthcare professional and have a physical examination.
D. weigh yourself.

THIS IS THE BEST ANSWER ๐Ÿ‘‡

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