It’s easier to eliminate negative self-talk when we a. ignore the fears that trigger it. b. try not to think of the worst things that can happen. c. actually hear the negative thoughts we think. d. let it turn into imagined risks.

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It’s easier to eliminate negative self-talk when we a. ignore the fears that trigger it. b. try not to think of the worst things that can happen. c. actually hear the negative thoughts we think. d. let it turn into imagined risks.

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Question:

Negative self-talk is easier to eliminate when we do.

try not to think about the worst things that could happen.