THIS USER ASKED 👇

Which of the following is not true concerning the curl-up test? a. the curl-up only tests the endurance of the abdominal muscles, not their strength. b. curl-ups are performed while lying on the floor with knees slightly bent. c. the fingers are supposed to slide 3.5 inches along the floor during a curl-up. d. curl-ups are supposed to be done at a rate of about one every three seconds.

THIS IS THE BEST ANSWER 👇

Hi,

I believe A’s the answer, “The curl – up only tests the endurance of the abdominal muscles, not their strength.”
The curl-up test measures abdominal endurance AND strength.â˜ș

~ Elisabeth