Which of the following is example of moving properly through range of motion? a) locking your joint in a full extension b) extending the joint to challenge your muscle c)partially moving the joint without full muscle movement d)fully moving the muscles without locking your joint

THIS USER ASKED 👇

Which of the following is example of moving properly through range of motion? a) locking your joint in a full extension b) extending the joint to challenge your muscle c)partially moving the joint without full muscle movement d)fully moving the muscles without locking your joint

THIS IS THE BEST ANSWER 👇

d. moving the muscles completely without locking your component.

Explanation:

An example of moving properly through a range of motion is to move the muscles completely without locking the joint. This is because joint locking may be a symptom of joint pathology, such as damage to ligaments, loss of body present within the component or meniscal tear. A natural, healthy range of motion requires that humans be able to fully form and extend a component.