THIS USER ASKED 👇

1.why should competitive athletes avoid high-fat meals? 2.why are high-protein diets considered dangerous? 3.how is carbo-loading achieved?  

THIS IS THE BEST ANSWER 👇

Most protein diets contain red meat and high fat diet products which increase your risk of heart disease. It may worsen kidney function in people with kidney disease as they may have trouble eliminating all protein metabolism.