Definition of Kinesthesia – What is, Meaning and Concept

If one searches for the term kinesthesia In a Spanish dictionary, you probably won’t find it. Yes, instead, you will find kinesthesia. Both concepts, however, refer to the same thing: kinesthesia is linked to how is perceived the position and the balance of the various parts of the body.

Analyzing the etymology of both words, kinesthesia and kinesthesia, we see that they come from the Greek language: kgenesis (“movement”) Y aisthesis (“sensation”). In other words, it conceptualizes the impact that movement. But this term has a greater depth, since it not only studies the physical and sensory aspects but also the emotional ones.

What is kinesthesia

In short, it is about those sensations that different points in the body are in charge of continuously transmitting to the nervous centers, whether caused by internal or external agents. In the first case, the interoceptive sensitivity, which transmits your information through the recipients of the muscles smooth and neurovegetative, it can be easily understood if we think about hunger and thirst.

As far as the exterior is concerned, we speak of exteroceptive sensitivity. Here the external organs come into play, mainly those that make up the senses. Thus, these receptors, when stimulated, collect and communicate information related to light, sound, substances that make up aromas, textures, temperature, and so on. Within this classification of sensitivity is pain, for which reason also plays a role, in addition to endings nervous. In all the cases mentioned, it is probable that there is a psychomotor response, either out of displeasure, pleasure or to protect oneself, in the case of having received some damage.

The role of the proprioceptive sensitivity, also known as postural sensitivity, is to exercise regulation of balance and actions that are carried out on a voluntary basis to mobilize the body. Proprioceptors are the components that influence how the body scheme develops with respect to the space and the planning of motor actions; These provide data that allow the movement to be orderly.

Sense of orientation

Kinesthesia, in other words, can be associated with sense of orientation, which enables an individual to act in a coordinated manner and with spatial location. The specialists affirm that various brain techniques can help movement increase the potential of individual resources.

In this sense, exercises can be proposed to promote a strong synapse that stimulates the circulation of endorphin Y dopamine, among other fluids. Reading and mathematical calculations, for example, can be part of a brain GYM.

Kinesthesia and body-kinesthetic intelligence

With a much deeper and more specific meaning than that suggested by the agility, the intelligence Body-kinesthetic refers to the degree of ability that a person has to solve problems through the use of their body. Great dancers, prestigious surgeons, actors capable of constructing a scene with only gestures and movements; all of them possess a lot of intelligence of this type, since they have a very precise notion of the Balance, eye-hand coordination, and can execute movements with flexibility, speed and harmony.

But this perception of movement, the position, orientation is not only linked to physical abilities. The ability of a theater director to understand how to arrange the actors on stage, what actions are appropriate to reflect the emotional state of the characters at each moment, as well as the vision of a sculptor to immortalize feelings in a static figure; all this speaks of a very high kinesthetic-corporal intelligence.