Aperson can achieve optimum daily nutrition by a. eating a variety of healthy foods. b. drinking at least six glasses of juice. c. excluding all fat from his or her diet. d. eating large amounts of lean protein.

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Aperson can achieve optimum daily nutrition by a. eating a variety of healthy foods. b. drinking at least six glasses of juice. c. excluding all fat from his or her diet. d. eating large amounts of lean protein.

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Option A.

Explanation:

The right answer is to eat a healthy range of food.

Human nutrition addresses the need for essential nutrients in the diet that are essential for the maintenance of human life and health. Good nutrition is essential for the growth of the body, and for the normal physiological growth of the human body. Therefore, people can get the best daily nutrition by eating various healthy foods.