7. When first beginning a workout, the warm-up period A. should be more intense than your actual workout. B. is completely optional. C. is done depending only on what type of activity you’re doing. D. is crucial to preventing injury from occurring during the workout.

THIS USER ASKED 👇

7. When first beginning a workout, the warm-up period

A. should be more intense than your actual workout.
B. is completely optional.
C. is done depending only on what type of activity you’re doing.
D. is crucial to preventing injury from occurring during the workout.

THIS IS THE BEST ANSWER 👇

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